Velukkara health centre in Thrissur serves up a lesson in healthy eating
At the Velukkara health centre in Thrissur, a new program called “Healthy Lunch – Healthy Plate” is teaching residents practical nutrition. The initiative provides balanced meals and interactive sessions that demonstrate portion control and food group selection, aiming to improve dietary habits and reduce lifestyle‑related diseases. Officials say the hands‑on approach makes dietary guidance more accessible.